{"product_id":"kata-badam-almonds-with-shell","title":"Kata Badam (Almonds With Shell)","description":"\u003cp data-lfile-container=\"1a3caaf6-f624-4197-a30a-4fb4fcfcca36\" data-pm-slice=\"1 1 []\"\u003eKata almonds from Gilgit-Baltistan. Traditional hard-shell almonds with a rich, full flavour, high in vitamin E, protein and fibre.\u003c\/p\u003e\n\u003cp\u003eKata almonds are the traditional local almonds of the mountain valleys. They have a sturdier shell and a small, dense kernel with a strong, nutty taste that many people prefer. They are rich in the same goodness as other almonds, with the earthy flavour that people remember from home. Great for snacking, soaking, and traditional sweets and drinks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy you'll love them:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRich in vitamin E for skin and overall wellness\u003c\/li\u003e\n\u003cli\u003eA good source of plant protein and dietary fibre\u003c\/li\u003e\n\u003cli\u003eHealthy fats that support heart health in a balanced diet\u003c\/li\u003e\n\u003cli\u003eMagnesium and calcium for strong bones and muscles\u003c\/li\u003e\n\u003cli\u003eNaturally free from added salt, sugar and colours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition (approx. per 100 g of kernel):\u003c\/strong\u003e 580 kcal · protein 21 g · fat 50 g (mostly unsaturated) · fibre 12 g · vitamin E about 25 mg · magnesium about 270 mg · calcium about 270 mg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep in a cool, dry place in an airtight container.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e tree nuts.\u003c\/p\u003e","brand":"Himaliyan Pure","offers":[{"title":"500 g","offer_id":44482528968763,"sku":null,"price":650.0,"currency_code":"PKR","in_stock":true},{"title":"1 Kg","offer_id":44482529001531,"sku":null,"price":1200.0,"currency_code":"PKR","in_stock":true},{"title":"2 Kgs","offer_id":44482529034299,"sku":null,"price":2400.0,"currency_code":"PKR","in_stock":true},{"title":"3 Kgs","offer_id":44482529067067,"sku":null,"price":3500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/8022\/5595\/files\/himalayan_pure_almonds_in_shell.png?v=1792005145","url":"https:\/\/himalayanpurenaturals.com\/products\/kata-badam-almonds-with-shell","provider":"My Store","version":"1.0","type":"link"}